Therapists specialising in CBT within 10 miles of your current location

 You don’t have to hold it all alone. If you’re feeling overwhelmed, stuck, or weighed down by emotions you can’t quite name—if anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace—you’re not alone. Maybe life …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

I believe everyone deserves the opportunity to live with confidence, happiness, and a healthy mindset. Yet life can sometimes feel overwhelming — stress, anxiety, procrastination, social pressures, and unhelpful habits can leave us feeling stuck or u…

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

I am an individual and couples therapist who is based in the UK with experience working with issues such as: addiction, phobias, depression, anxiety, identity issues, relationship problems, childhood abuse recovery, domestic/emotional abuse recovery,…

Hi, my name is Mia Von Scha, and my passion is helping families to thrive. My practice is based on the latest research on attachment, trauma, child development and evidence based parenting. I am a child therapist, parenting coach, EMDR and trauma the…

Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change by finding your way here. Counselling can help to process, make sense of and move past your struggles in a meaningful a…

I am an accredited Integrative Counsellor/Psychotherapist working in and around Swansea. I provide a confidential, accepting space to gently explore the challenges you may be facing. Whether you need to untangle something unresolved from your past, o…

Do you feel alone or unheard? Have you tried to speak to someone, but they don't understand? I can offer you a safe space to explore confusing or difficult feelings without judgement and with empathy. Working through your life experiences can help yo…

I am a Psychotherapist/Counsellor and Clinical Supervisor. I have over 15 years of experience practicing in this field. If you are seeking therapy you might be looking for a space to explore current or past struggles or aspects of yourself that you f…