Therapists specialising in CBT within 10 miles of your current location

Hi my name is Matthew. I hope I can help resolve what is troubling you. My style is warm and free of judgement. I can either give you the space to talk, or if you would rather not revisit painful memories, or require advice and techniques, there is …

Hi, I'm Mark a person centered counsellor based in Colchester. Counselling should always be a journey in which you come to a greater understanding of yourself and the issues that concern you. Working with individuals, couples and families , as well a…

I am an integrative psychotherapist offering a warm, attuned, and trauma-informed approach to counselling and psychotherapy. I work relationally and collaboratively, with a strong emphasis on safety, consent, and respect for each person’s pace. My wo…

Art psychotherapy offers a safe, confidential space to explore thoughts, feelings and experiences that may be difficult to express in words alone. Using creative materials alongside conversation, art can help make sense of emotions, memories and expe…

With over 30 years of experience as a psychotherapist working with both children and adults, I bring a depth of knowledge and compassion to my therapeutic work. I specialise in developmental trauma, complex trauma, and dissociation, offering a safe a…

Welcome, I understand that sometimes talking to family and friends is not possible. It can be helpful to talk with a professional who will be unbiased and not involved with your situation. I can help you work through your concerns, in a safe environm…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't chang…

I am an experienced qualified psychodynamic and relational psychotherapist registered with the British Psychoanalytic Council, British Association for Counselling and Psychotherapy and the Professional Standards Authority Accredited Register I offer …

Hello, I’m Jill. I’m a neuro-affirming integrative therapist and therapeutic ADHD coach. I work with adults who feel overwhelmed, burned out, anxious, low, or as though life has become too hard to keep carrying in the same way. Many of the people I w…

As a fully-trained integrative psychotherapist, I believe that clients are always the experts in their own lives. I specialise in trauma, life transitions and men's issues, however I work with a wide range of issues as I believe all aspects of our li…