Therapists specialising in CBT within 10 miles of your current location

Perhaps you’re feeling stuck in the past, or sensing there must be more to life than how things feel right now. You may be experiencing stress, anxiety, depression, grief, or a loss of meaning, living in survival mode and knowing something needs to s…

In the 38 years I have been practising, I have helped hundreds of people and I would like to help you too. Thanks to my experience, I  am able to get to the core of what you need more quickly . I offer face to face, telephone and online appointments.…

MY COUNSELLING STYLE: I work interactively, taking an active role, offering feedback, as well as listening and holding a space for you for emotional and psychological exploration. Moving towards a deeper understanding, will help you progress to the…

Welcome to my profile. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Sometimes life can be a struggle and reaching out can be daunting, it can be helpful…

Hi, I’m Wendy I know what it is like to sense that something in your life is not sitting right and to realise you cannot keep carrying it alone. Most people arrive at therapy with a mix of hope, fear and exhaustion. I have been there myself. I unders…

I am an integrative therapist, working with individuals, couples and groups who specialised in Trauma and PTSD. The first step in counselling is finding a therapist you trust and feel comfortable with. I strongly believe an authentic connection betwe…

I am an Integrative counsellor providing services in the Chelmsford area. I qualified in 2017 and have worked with a wide variety of client issues including; anxiety and depression, PTSD, anger management, debt, addictions, phobias, sexuality, trauma…

Taking the first step toward therapy can feel daunting, and you might be wondering if you’ll be able to make sense of what’s going on in your life. My journey into the therapeutic field was born from a deep passion for helping others navigate life’s …

Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

I am an Integrative Psychotherapist, Certified Complex Trauma Professional, Certified Sex Therapy Informed Professional (CSTIP), Certified Clinical Anxiety Treatment Professional (CCATP) and qualified Psychology Lecturer. I help people who are looki…