Therapists specialising in CBT within 10 miles of your current location

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

" I am not what happened to me. I am what I choose to become." -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suffering can affect every aspect of our life. It impacts on the quality of o…

" I am not what happened to me. I am what I choose to become."                                                                           -- Carl Gustav Jung -- Hello and a warm welcome to you. Are you struggling with emotional pain? Psychological suf…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out. I have worked in both professional and charitable roles, which have included helping and supporting others. This encouraged my decision to change c…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

I am a qualified Person-Centred Counsellor working in Eastbourne, and online or over the phone throughout the UK. I provide a welcoming, safe and confidential space where I use an integrative approach drawing from different therapies to suit the need…

Therapy is a deeply personal experience. It may feel like a daunting step contacting a therapist or contemplating talking about any difficulties.  Confidentiality, respect and trust are at the heart of the therapeutic relationship and I endeavour to …

I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. Maybe anxiety gets in the w…

Hello, I’m Gillian, a pluralistic counsellor and psychotherapist based in Edinburgh. I work with adults (18 yrs +) both in-person and online, offering a flexible and supportive space tailored to your needs. I believe that counselling is a collabora…