Therapists specialising in CBT within 10 miles of your current location

I tend to work best with people who: Feel the weight of early experiences or unresolved wounds from childhood.Find relationships difficult or confusing.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who t鈥�

During your first appointment we can discuss what brings you to counselling, what's troubling you and on your mind. Then we can discuss what you are looking for and how to develop a way of working that integrates and blends appropriate useful therape鈥�

Life can be tough sometimes and we can easily find ourselves stuck in cycles of unhelpful thinking or behaving. My aim is to help you to become unstuck and access a healthier, happier version of yourself. You may not know exactly how or why things ar鈥�

I work both face to face in my home counselling room and on ZOOM I see my role is to provide a secure confidential environment. One where you feel safe and where you can relax sufficiently to be able to talk about those things that are causing you so鈥�

Accredited Counsellor, Therapist and Clinical Supervisor. With over 20 years鈥� experience, I have helped navigate people through many of life's traumas, losses and transitions 鈥� including depression, anxiety, relationship changes, caring responsibilit鈥�

I work using a person-centred approach, mindful that you are the expert in your own life.  My role is not to instruct or tell you how to live your life, my role is to provide you with a confidential and nurturing environment where you feel safe and r鈥�

Hi there, I'm Beccy, a 麻豆原创 registered therapist. I support people of all ages and walks of life through personal difficulties and challenges. Examples of issues I can support you with (but not limited to) include anxiety, depression, self harm, OCD,鈥�

Hi I'm Jayne. Are you finding life a struggle? Are there times when you don't know which way to turn or where to start in changing how you feel about yourself. When life gets difficult you can often feel unable to cope and need some support. I know I鈥�

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo鈥�

I feel deeply passionate about empowering others to find a deeper sense of security and understanding of themselves. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of each client. We ar鈥�