Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

You may be considering counselling to address family issues, problems in relationships or unresolved issues from your past. Without support life can be overwhelming, stressful and confusing, leading to anxiety or depression. Seeking support through c鈥�

I work with women who need time and space to reconnect with themselves and their inner wisdom. Difficult, uncomfortable feelings are often an indication that something needs to change but often we don鈥檛 know where to begin. As women, symptoms may app鈥�

I鈥檓 an integrative counsellor and coach who believes there is no single way of approaching life鈥檚 challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I鈥檓 deeply curious about the diverse schools of though鈥�

Counselling for young people and adults. I work integratively, which means I draw from a range of therapeutic approaches that would be tailored to you as an individual.  My focus is on helping you build self awareness, resilience and clarity. Support鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone鈥檚 story is unique, I tailor therapy to your ind鈥�

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre鈥�

I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the鈥�

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts 鈥�

I am a psychodynamic therapist and counsellor, using many theoretical perspectives from analytical and object relations to critical philosophical approaches. We must consider that relations, both from ourselves to others, and internally to ourselves,鈥�