Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I understand how heavy life can feel when you’re carrying the impact of painful experiences, anxiety that never seems to switch off, or a constant inner critic that tells you you’re not enough. It can leave you feeling stuck, overwhelmed, or disconne…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Do you long for a quiet mind that doesn't over-think and over-analyse every conversation you've had or choice you've made?  Are you caring and compassionate to everyone except yourself?  If you are outwardly functioning but looking for a way to feel …

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

I hold a BA (Hons) in Humanistic Counselling from the University of Chichester. My practice is Person-centred at its core, a talking therapy that promotes talking together to unpick and explore what's troubling you.  As a Person-centred therapist the…

Life can often feel messy, and in those moments, having a dedicated space to be truly heard can make all the difference. I am here to act as a listening guide, offering a safe, non-judgmental, and open environment where you can explore your thoughts …

I specialise in psychodynamic therapy. When problems arise, they are often the symptoms of deeply rooted traumas, past experiences or learned behaviour from childhood. Psychodynamic therapy can help you discover and understand the root causes of your…

There are many reasons why you may find the support and ability to discuss a difficult time in your life with a caring and non judgemental professional counsellor. Depression, bereavement, personal loss, disappointment, marital issues, low self-este…