Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

My approach is integrative, drawing on person-centred therapy, CBT, and coaching to create something that truly fits you. At the heart of everything I do is the belief that you are the expert on your own life. My role is to walk alongside you, offeri…

At its core, what I do as a counsellor and therapist is help you make sense of your inner world. Your thoughts, feelings, and experiences, so you can better understand yourself and navigate life with more clarity and self-compassion. ​My function is …

Healing trauma takes time, and a truly trauma-informed approach.  Many of us carry invisible wounds from childhood: the hypervigilance from growing up walking on eggshells, the self-criticism derived from caregivers who couldn't regulate their own em…

I work with adults experiencing anxiety, depression, low self-esteem, relationship difficulties, stress and addiction, and I have a particular interest in ADHD and neurodivergence. Especially women who have been diagnosed later in life or are wonderi…

Life is challenging and full of struggles. You may be feeling stuck or lost, out of control, low in mood, swamped by feelings of worry, guilt, shame or anger. Maybe you are finding it difficult to feel grounded in your life and connected to those aro…

Congratulations on deciding to have therapy! What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your lif…

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world?  Therapy can support you in developing a  more flexible, creative and open minded approach to your …

I am a fully qualified integrative child and adolescent psychotherapist. I bring over 20 years of commitment to children’s well-being and mental health. I provide a confidential space where children, adolescents and young people can explore difficult…

Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? If you answered yes to any of the these questions then talkin…

A warm welcome to you, I’m a qualified therapist involving Humanistic and integrative counselling. I have professional and personal experience working with and through Anxiety, Addiction, relationship issues, Stress, Low Self-Esteem, Depression and v…