Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you 鈥渞e-frame鈥� your reactions and provide you with valuable and practical tools to help you cope with life鈥檚 obstacles. I鈥檓 confid鈥�

If you have been struggling with issues such as anxiety, depression, bereavement, compulsive behaviour, intrusive self-critical thoughts as well as a host of other issues then therapy could help you. I provide a safe space to explore these concern鈥�

Hello, I鈥檓 Zoe. I recognise it takes courage to seek help and that choosing the right therapist can feel daunting. Everyone is different and there are no set outcomes for therapy. Simply talking to another person can bring relief and lead to a better鈥�

I am a qualified counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy(麻豆原创). I am passionate about learning and supporting people navigate difficult periods of their life. My integrative approach me鈥�

When something doesn鈥檛 feel right, you don鈥檛 have to face it alone. If something isn鈥檛 sitting right, even if you can鈥檛 explain it, this is a place to slow down and figure it out. You don鈥檛 need to have the right words or know where to start. We鈥檒l t鈥�

Life challenges can be difficult to navigate and, at times, feel overwhelming. I provide a safe, confidential, containing space where together we can explore what brings you to therapy. Many of us go through difficult times and find ourselves unable鈥�

Making the decision to seek help with some of the problems life can throw at us is daunting, but a brave move to make when you feel that you are struggling or experiencing difficulties. I am able to offer a warm, safe and calm environment, free of ju鈥�

I believe that every individual is unique and important and so I am passionate about providing a safe, genuine, non-judgemental space for clients to explore and work through difficulties, gaining insight and clarity, enabling answers to be found and 鈥�

My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manua鈥�