Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

I take a personalised approach to therapy, tailoring my techniques to each client’s unique neurological makeup. Using a blend of methods like EMDR, Brainspotting, and CBT, I aim to maximise healing and help clients make rapid progress in overcoming t…

I worked under the person-centred and humanistic principles.   Living in this fast changing century, the followings can become very challenging to both Youth, Adult and Senior Person:  working,  studying,  making friends,  getting along with parents …

I specialise in providing empathetic and effective therapy for individuals dealing with a variety of emotional and psychological challenges. This includes helping clients manage anxiety and depression, improve self-esteem and self-confidence and navi…

When life is difficult it can lead to feelings of isolation, feelings of being overwhelmed as well as feelings of anxiety, depression, and stress. You may find that you are carrying worries from the past or have worries about the future which are aff…

Whether dealing with everyday stressors, relationship breakdown or life transitions, I am here to help you navigate your feelings, thoughts and emotions.  We will work together to understand what is happening and how to handle it now and in the futur…

There's so much choice, why work with me? Because I am invested in you and your progress. Whatever is affecting you, my goal is simple. It is for you to leave feeling clearer, lighter, more positive and in control. You will hopefully understand yours…

I'm not a blank-slate therapist - I show up as my genuine, authentic self so that you can feel safe to do the same. I'll challenge you thoughtfully, ask questions, and bring curiosity into our sessions so we can really deep dive and get to the root o…

I understand that it may be difficult to talk about feelings or even identify them. Most of my  sessions involve going for a walk or a bike ride, which can promote conversation for those who prefer to be outdoors. The pace of our counseling sessions …

Life presents a multitude of challenges, both external and internal. External factors like bereavement, work pressures, stress, and health issues significantly impact our well-being.  Internally, our cognitive patterns and thought processes can hinde…