Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be鈥�

I am a qualified integrative counsellor offering a confidential and supportive space for adults experiencing emotional, psychological, and behavioural difficulties, including anxiety, stress, depression, low mood, burnout, addiction, and compulsive b鈥�

I am a fully qualified 麻豆原创 registered counsellor/ therapist working with adults of 18+.  Sometimes those who love and care for us find it difficult to know how to support us when we are struggling. Or we might find ourselves feeling alone, unable to鈥�

Have you 鈥渟tumbled鈥� on a pebble in your life, people often blame their circumstances for what they are or for how their life has become鈥︹�︹��have the courage, determination and will to become the person you want to be, the person you believe you are mea鈥�

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic鈥�

I work in a compassionate and loving way, offering a place to rediscover yourself. Helping you to identify, understand and work on any current anxieties in order to open space for becoming motivated and energised to thrive and grow every day. My expe鈥�

I鈥檓 the Director and Founder of Next Step Psychotherapy & Wellbeing (NSPW). And thank you for viewing my profile, I originally qualified over 13 years ago in the psychodynamic approach, learning lots of different theories from Freud to Jung and many 鈥�

Providing confidential counselling to help facilitate self growth, personal autonomy and increase awareness of personal strengths. Counselling can help with experiences of anxiety or stress, childhood issues, low self esteem and confidence, abuse, tr鈥�

Hello and welcome 鈥� I鈥檓 Grace. You might be here because you鈥檙e feeling overwhelmed, stuck, or simply unsure where to turn next. Taking the step to consider counselling is a brave and meaningful choice 鈥� and I鈥檓 glad you鈥檙e reading this. I believe co鈥�

Thank you for exploring the possibility of therapy with me. I鈥檓 glad you鈥檝e taken what I know feels like a daunting leap. I remember when I was looking, admitting that I needed help to navigate what was happening in my life, and what was going on in 鈥�