Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Life is a journey which can be complex and challenging. At times we thrive on this journey with enthusiasm and courage. But often we struggle with feelings of anxiety, fear, sadness, despair and shame. We can feel confused or overwhelmed. We may even…

I have almost 20 years experience as a counsellor, supporting young people (12 years +) and adults, with a range of issues such as anxiety, depression, bereavement, living with ADHD, relational difficulties, significant life changes, trauma and more.…

Are you feeling anxious, overwhelmed and struggling to enjoy life? Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

I provide psychotherapy, EMDR and CBT to help you to manage anxiety and worry, escape from depression and persistent low mood, ease suffering from a long-term problem involving trauma or childhood abuse and/or neglect, navigate your way through a ber…

Welcome to My Practice My Professional Background I am a qualified Psychotherapist with a specialised background in supporting individuals through complex emotional, relational, and behavioural challenges. Alongside my private practice, I serve as an…

I have an integrative approach to therapy, weaving together:  Cognitive Behavioural Therapy (CBT),  Person- Centred, Gestalt therapy, and Psychodynamic approaches. Working this way gives  you a tailored approach in reaching your personal goals, whate…

You may appear to cope on the outside while feeling overwhelmed, anxious, or exhausted underneath. Perhaps you spend much of your time looking after others, saying yes when you want to say no, or worrying about getting things wrong. Over time this ca…

I appreciate that there may be many reasons why you are seeking counselling. Your issues might have been triggered by recent events or could stretch far back to past trauma, abuse or narcissism. You might be suffering from anxiety, depression, loss o…

I am an experienced psychotherapeutic therapist with a warm, down-to-earth approach. Sometimes it can be difficult to put into words what’s going on. I offer a safe, non-judgmental space where you can feel heard, understood and able to talk openly ab…

Dr Janice Brydon is a Chartered Counselling Psychologist, who practices mainly within a person centred and integrative frameworks. She is also trained as a psychodynamic and cognitive behavioural therapist (CBT) and is a specialist in EMDR trauma th…