Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Therapy is a journey of getting to know yourself better; the positive parts, the challenging parts, and the parts you may wish to let go of. However, the journey can be lonely and we often find ourselves walking into the same dark alleyways time and …

Anxious, exhausted, overwhelmed, grieving, or low? Feeling that you’re not good enough, or don’t belong?  Perhaps you feel unheard in your relationship, caught up in the same arguments, or struggling to rebuild trust after betrayal. It can feel overw…

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may …

Are you a woman looking for counselling around a relationship or upsetting experience? Perhaps you are struggling with hurtful family issues or a relationship breakdown? Things like this might be leaving you feeling anxious, sad or stressed. You migh…

We live in an ever complicated world where we seem to be constantly bombarded with messages of wellness that often conflict with the way we are able to navigate the world. We are constantly being told what is good for us in a very universal way witho…

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

Are you feeling overwhelmed, anxious, or like life is too much to manage on your own? I work with adults navigating emotional challenges, life transitions, or periods of stress and overwhelm. My approach is person-centred, which means that you are at…

Primarily, I am a compassionate and caring human being with a wealth of life experience and a passion to help others reach and achieve their own unique and personal sense of fulfilment, growth and potential. I have both experienced and witnessed the …

I take an integrative approach to therapy, combining evidence based techniques with a compassionate and non-judgmental attitude.  Doing this empathically and with understanding, my aim is to help you develop a deeper understanding of yourself, build …