Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

My previous background was in social work and I was both qualified and registered. I gained a Diploma in Integrative Counselling in July 2001, a Postgraduate Certificate in Practice-Based Play Therapy in February 2005. In July 2005 I became Accredite鈥�

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in 鈥�

You may be feeling overwhelmed, stuck in recurring patterns, or exhausted from trying to keep everything 鈥渢ogether鈥� on the outside while battling something very different internally. Many of the people I work with describe themselves as high-function鈥�

I'm Claire and I'm an Integrative Counsellor; here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a saf鈥�

Many people carry their struggles quietly, managing as best they can while something doesn鈥檛 quite feel right. It can be difficult to speak openly with friends or family, especially when emotions feel complex or relationships are involved. Talking wi鈥�

Reaching out for support isn鈥檛 easy 鈥� especially when you鈥檙e feeling anxious, low, overwhelmed, or just not quite yourself. If that鈥檚 where you are right now, you鈥檙e not alone. Therapy can offer a space to slow down, make sense of what鈥檚 going on, an鈥�

As a person-centred counsellor, I believe that you are the expert on yourself and given the right conditions you will find your way forward and fulfil your potential. Our work together will help you to focus on yourself, blocking out the external noi鈥�

Starting therapy can feel like a big step. For some people, it marks a shift towards exploring parts of life that have felt difficult, confusing, or even off-limits. Therapy offers a safe and confidential space to bring those experiences into the ope鈥�

I offer flexible, trauma-informed therapy for adults who want to step away from unhelpful cycles, towards a more intentional, empowered way of living. I believe that when we begin to understand our inner world, our experience of the outside world can鈥�

Thank you for finding me - you've made the very first step towards making a positive change. Life experience has helped to shape me into a warm, welcoming and empathetic person with a great understanding of some of the challenges we face in life. My 鈥�