Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I connect especially well with young people who are struggling to know who they are. They have a deep desire to be heard and understood, but can鈥檛 quite reach it or express it. They often feel 鈥渄ifferent鈥� or on the outside of things. These children t鈥�

How does it feel for YOU about having reached my page? Are you one of the many people baffled by such a question and the emotions are generated? 鈥� Curiosity? 鈥� Agitation? 鈥� Downheartedness? 鈥� Petulance? Gaining the skills to probe your response will 鈥�

I am a fully qualified and accredited counsellor. I provide non-judgemental and confidential counselling support from a private practice in University Street, Belfast. I aim to work with you to establish a trusting, therapeutic relationship so that y鈥�

   You have it in you to create the best that you can from your circumstances.  Counselling is about change, so we will find out what has brought you to counselling, what you want to change. We take all the time you need to explore how you feel about鈥�

Welcome. If you鈥檙e taking the brave first steps towards seeking support for yourself or someone you care about - I hope I can be of help.  I work with adults in person and online, offering a confidential and supportive space to explore a wide range o鈥�

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.鈥�

I am an integrative psychotherapist, informed by a number of therapeutic approaches, refining my practice through extensive training and clinical experience. My approach is relational and based upon support, respect, empathy and gentle challenge. Ove鈥�

'Talking therapies' can help us to work through grief, anger, guilt and frustration. I offer unconditional support and confidentiality, allowing you to untangle your thoughts. It can be such a relief to share the feelings you usually have to hide.  I鈥�

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or 鈥榝ine鈥� to others, but internally you鈥檙e feeling stressed and tired. May鈥�

You might look like you鈥檙e coping on the outside鈥攂ut inside, things feel overwhelming, stuck, or hard to make sense of. Perhaps you鈥檙e dealing with anxiety that won鈥檛 switch off, low mood that keeps returning, or something that鈥檚 happened鈥攔ecently or鈥�