Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

Welcome, my name is Emma a qualified therapist, with my own brand of Trust Your Process Therapy. Trained in both the Person Centred modality alongside Cognitive Behavioural Therapy (CBT), I use both modalities within my work to create a dynamic way o…

Everyone has 'mental health' and at points in our lives it can be better or worse. Feeling stuck or overwhelmed isn't a sign of weakness but having support to navigate our difficulties can make all the difference. I'm a person-centred therapist givin…

As an integrative counsellor, I use different therapeutic approaches, to help support what we are working with.  Therapy is a place to come and talk about your life, in a non-judgemental, holding space, to explore what is happening for you, to unders…

I work with Adults (16+) online or over telephone. I offer remote session appointments either weekly or fortnightly in an open ended way - meaning there is no limit to the number of sessions that can be offered. I primarily work from a Person Centred…

I offer couples counselling using the Gottman Method, a well-researched and highly respected approach to relationship therapy. This model focuses on helping couples strengthen their emotional connection, communicate more openly, and learn practical w…

My approach is rooted in Person-Centred therapy, a way of working that places you, your feelings, and your experiences at the heart of everything we do. Person-Centred therapy isn't about advice, diagnosis, or a prescribed plan. People sometimes wond…

Hello and welcome. I am a widely experienced and accredited counsellor.  I provide a confidential, non judgemental counselling service. I welcome telephone enquiries, without any commitment, to see if we are the right fit for counselling. If you do w…

It takes a lot to reach out for support, whether you're navigating a difficult time in your life, facing challenges in your relationships, or simply feeling stuck and unsure where to turn. You're not alone, and you've already taken an important step …

I'm Paula Mikes, Anxiety Psychotherapist. You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things tog…