Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can…

Currently not accepting new clients.   I work with adults and teenagers and have extensive experience and specific training working with anxiety, trauma, PTSD and loss. As a qualified, integrative counsellor, I incorporate different theoretical model…

I am a person centred therapist which means I believe that with the right support and therapeutic environment you can make the changes you need and find the answers you need that are right for you.  What is fundamental for you, is that you find someo…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the noise in our head. It may be that you are just feeling a little overwhelmed with a current situat…

If you’re reading this then it’s likely you’re thinking about undertaking therapy, and you’re probably looking for reassurance. You may feel you have nowhere else to turn, or that there’s no-one who will listen to you. I want to reassure you that I’…

As Scotlands first Acredited Aphantasia Counsellor I can offer therapy built around your way of understanding, thinking and processing. Traditional counselling relies heavily on visual and audio ways of thinking, on being able to re-live and re-visit…

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn’t feel quite right. Often, people I work with feel stuck in patterns they don’t full…

A client’s introduction to therapy is often prompted by an inner recognition that something does not feel right or natural. It is difficult for most of us to pinpoint the source of our discomfort although we are aware of its impact on our lives. This…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …