Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

I am a qualified psychodynamic therapist with 10 years of experience. I work with adults 17+ offering both long term or short-term sessions. I offer a confidential and non-judgmental space where we work together to help you explore and reflect on asp鈥�

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being鈥�

As a compassionate and dedicated therapist, I offer a safe and supportive space where clients can openly explore their challenges. My approach combines Transactional Analysis, Gestalt Therapy, and Attachment Theory, providing a flexible framework tai鈥�

I like to work collaboratively offering therapy that is tailored to you. It can be short or long term, we can focus on finding possible solutions to recent issues or try to make sense of more deep seated and recurring feelings. After a commercial car鈥�

I offer  in person/ face to face counselling from my private practice in Lymington , and online counselling on request. My training is as an integrative therapist, which means that I can draw on a variety of modalities to support your individual need鈥�

I鈥檓 Karen, a qualified integrative counsellor which means that I work flexibly, with a person-centred approach that blends different therapeutic styles with the aim to address the emotional, social, cultural, behavioural and spiritual needs of each i鈥�

Whether you鈥檙e at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa鈥�

Are you going through challenges that are causing anxiety, leaving you feeling overwhelmed and depressed? You may have experienced childhood trauma or may be being misunderstood in relationships. Seeking compassionate therapy is the opportunity to be鈥�

I bring kindness and curiosity to our work together, creating a supportive and collaborative space where we can begin to make meaning of your experience. I welcome the spectrum of difference and individuality that each person brings to therapy I work鈥�