Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

About Michelle Michelle Robinson-Hayes is a dynamic mental health professional and senior manager with over a decade of experience delivering evidence-based training, coaching, and therapeutic services. I design and implement nationwide mental health…

I believe that looking to our past experiences, environment and relationships helps us make changes in the present; that getting to know ourselves in a new way can give us more choice over how we think, feel and behave. I also believe that you have i…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I provide a warm, friendly, empathetic, confidential, safe space. Here you will be the focus of our time together. There are times where we can all use a bit of extra help. If you are struggling, I can be a non-judgemental, compassionate ear to liste…

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

I specialise in Trauma and PTSD, offering support to anyone in need, including Emergency Services and NHS staff. My journey to becoming a Qualified Counsellor is shaped by over 21 years of experience as a HCPC Registered Paramedic. Having worked on t…

I’m Stephanie, a Psychodynamic Counsellor and Psychotherapist with a background working in acute mental health care. I provide a calm, curious and collaborative space where we can explore together whatever you might be struggling with. Therapy can ta…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …