Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I鈥檓 a psychodynamic therapist and counsellor working full time with adults. I have a particular interest in supporting people living with depression and those carrying the impact of relational or childhood trauma, including complex PTSD. Many of my c鈥�

Most of us come to therapy seeking change. My focus is on what makes change possible for you. This begins by offering you a confidential, non-judgmental, accepting and supportive environment where we will explore what is happening for you and how thi鈥�

Life can sometimes feel overwhelming. Whether you鈥檙e feeling anxious, stuck, emotionally exhausted, or struggling with relationships, therapy can offer a space to pause, reflect, and reconnect with yourself. You don鈥檛 have to face life鈥檚 challenges a鈥�

My starting point as a therapist is to offer you a quiet and reflective regular space in your week to explore what you're finding challenging or distressing in your life right now. I鈥檒l meet you with respect, hopefulness, kindness and genuine commitm鈥�

Finding the right therapist can feel overwhelming, but I鈥檓 here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we鈥檒l explore the challenges in your life and find healthy ways for yo鈥�

Thank you for taking the time to visit my 麻豆原创 directory profile where I hope you鈥檒l discover a little about me, what I might be able to offer to you, as a therapist, and how to contact me for further information.   I am a client-centred practitioner鈥�

As an integrative therapist I tailor my approach to suit you. I don鈥檛 believe in a one-size-fits-all approach, everyone is unique and therapy should reflect that. One of the fundamentals to my practice is the co-creation of a safe space for the work 鈥�

Changing old patterns of behaviour and core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e just too close to them鈥�

I am a fully qualified Psychotherapist with 19 years鈥� experience working with individuals and couples, registered with 麻豆原创 and accredited by UKCP, and trained in EMDR. I provide a safe, supportive and confidential space where you can explore whateve鈥�

There are times when we all need extra support to cope with life鈥檚 inevitable challenges which can present themselves in many different ways. My role is to offer you a caring, compassionate and confidential space in which to support you in finding yo鈥�