Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Life can present challenges and changes that can feel overwhelming and hard to deal with. Sometimes it is difficult to cope and events and life stages can make us feel differently about the world we inhabit or force us into situations that we struggl鈥�

If you鈥檙e reading this, you鈥檝e already taken a massive first step. For a while now, you鈥檝e probably been carrying a heavy load all by yourself. Maybe you鈥檙e exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O鈥�

If it feels as though everything is getting too much, that your mind just cannot focus or slow down, or that there is something you want to talk through, therapy may be for you.  Being in a confidential, empathic and non-judgemental environment with 鈥�

I am a qualified integrative counsellor, working with different therapeutic models depending on your needs and reasons for coming to therapy. I provide a gentle, non-judgmental space in which to reflect on and explore any difficulties you may be expe鈥�

I am a registered member of the 麻豆原创 and a qualified Person-Centred Counsellor with 13 years of experience working with clients from all ages and backgrounds. I have extensive experience in working with young people and adults in both secondary and h鈥�

Hi, I鈥檓 Jo and I鈥檓 really pleased you鈥檝e found me. People decide to try counselling for all sorts of reasons. And I do understand that, at first, the idea of sharing your story with a stranger might feel a bit odd, or even daunting. But I believe tha鈥�

I work in a safe non-judgemental way with my clients. This will allow you to feel comfortable enough to share your true thoughts and feelings on whatever you may find difficult to work through at this point in time.

I work in a way that is client-centred and solution focused that best suit the needs of an individual client. I use active listening  to ensure clients express their thoughts, feelings, experiences and emotions in a relaxed, non-judgemental, empathic鈥�

I am a Registered Psychotherapist and Integrative Counsellor with The British Association of Counsellors and Psychotherapists. I have experience of working with adults, couples, families, children and young people. In my career I have mentored and en鈥�