Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

My aim is to give you a clearer understanding of what drives you in life and to support you in looking at what strategies may no longer be working for you. I have over 30 years of lived experience on my own recovery journey - this creates a connectio鈥�

My approach means being alongside you in your self-healing journey whether online, or walking and talking benefiting from beautiful nature and gentle exercise I provide more information on my website https://personalgrowththerapy.wordpress.com/ 

I am a person-centred therapist and I am  also studying integrative counselling. The way I work will depend on what you bring in the session.  I offer a safe space for clients to explore what is coming up for them without judgement. I have no expecta鈥�

You may be suffering from a loss, struggling with events from your past, or troubled by certain relationships, possibly with a partner or friendship.  Or, perhaps life has thrown you a curve ball such as divorce, separation or redundancy, and life ju鈥�

Sometimes we know something isn't quite right, but we can't understand why we keep feeling, thinking or responding in the same ways. Therapy isn't about fixing you. It's about helping you understand yourself, so that change becomes possible rather th鈥�

Hi, thanks for stopping by! You may or may not have made your mind up if therapy is for you - if you have, let me give you some reassurance around the safe and ethical way that I work - I operate by telephone, online, "walk and talk" and in person ou鈥�

I offer specialised therapy for high-functioning individuals and couples who appear 鈥渇ine鈥� on the surface, yet beneath feel disconnected, emotionally numb or overwhelmed, and stuck in patterns they cannot seem to shift. This may show up as anxiety, l鈥�

Life can feel overwhelming at times. You might find yourself constantly on edge, exhausted from overthinking, stuck in patterns you don't fully understand, or carrying experiences that continue to affect you long after they happened. You may have bec鈥�

Hello Thank you for taking time to look at my profile. I have over 20 years of experience in private practice, and have developed my practice based in central Grimsby, where I have a comfortable and private space, with accessible parking. I am  Senio鈥�

I am a UKCP accredited integrative therapist providing a warm, supportive and non-judgmental space for you to bring whatever you need to talk about. As every client and situation is different, I will do my best to bring a mixed approach to our sessio鈥�