Therapists specialising in "PLAY THERAPY" within 10 miles of your current location

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious,鈥�

I am a compassionate and experienced counsellor, rehabilitation therapist and wellbeing practitioner with over 20 years鈥� experience supporting people through emotional and physical recovery. My work is grounded in the belief that psychological wellbe鈥�

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel鈥�

I offer down-to-earth, honest therapy. No jargon, no over-complicated theories- just real conversations that help you make sense of what鈥檚 going on and figure out what actually helps (not just what sounds good in theory). This is a space where you do鈥�

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions鈥攚ork, home, repeat鈥攚ith a growing sense that things coul鈥�

You might be feeling stuck, overwhelmed, numb, or under constant pressure to 鈥渉old it together鈥�. Maybe you know something isn鈥檛 right, but you鈥檙e not sure how to put it into words 鈥� or you鈥檙e tired of having to explain yourself. I鈥檓 an integrative, c鈥�

Whatever your concerns, issues or struggles there is a way forward for you, which we can discover together.  All thoughts, feelings and behaviours impact each other, and can be affected by the past, present and/or the impending future. You may or may鈥�

I provide integrative counselling & psychotherapeutic support for Individuals & Couples. My relational approach can help you gain a deeper sense of who you are, exploring possible reasons for anxiety, burn-out, stress, addictive behaviours, suicide i鈥�

Let鈥檚 start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif鈥�

Each session is focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur.  To be understood on a deep level in a warm and compassionate space with someone鈥�