Therapists specialising in "ART THERAPY" within 10 miles of your current location

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe鈥�

I strive to walk in the world of my clients helping them to explore and identify areas in which they may choose to make changes. I hope that I am sufficiently sensitive, empathic and honest to enable a safe environment within which a strong relations鈥�

I am an experienced person-centred counsellor helping people overcome anxiety, depression, loneliness, bereavement, addictions, eating disorders, low self esteem, the effects of abuse and other negative experiences in life. I am also a registered mem鈥�

My belief is 鈥楥ome as you are鈥�. The experiences you have had in life 鈥� however difficult, traumatic, or painful were not your fault. We find ourselves born into families, cultures, environments, religions that we have no control over. We don鈥檛 get 鈥�

A Safe Space to Be Truly Heard Welcome to The Quiet Harbour. If you are feeling overwhelmed, lost, or carrying a weight that feels too heavy to hold alone, I offer a compassionate and non-judgmental space for you to explore what is on your mind. As a鈥�

I work in an integrative, humanistic way, combining approaches such as Internal Family Systems (IFS), trauma-informed practice, and relational therapy. My style is warm, steady, and down-to-earth: I aim to create a space where you feel genuinely welc鈥�

Changing unhelpful old patterns of behaviour and damaging core beliefs may not be immediately obvious. As the saying goes - 鈥測ou can鈥檛 read the label from inside the jar鈥� or you can鈥檛 efficiently identify or solve your own problems because you鈥檙e jus鈥�

I am an integrative transpersonal counsellor. The unique element of transpersonal counselling is that we encompass mind, body and spirit in the work. It鈥檚 a talking therapy but can also involve experiential exercises, visualisation and guided meditat鈥�

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can鈥�

At present I offer online psychotherapy via zoom. I have limited availability but please contact me if you wish to discuss arranging an appointment. Thank you. Practice description I trained as an integrative counsellor and then as a psychotherapist 鈥�