Therapists specialising in "ART THERAPY" within 10 miles of your current location

Therapy to calm anxiety, release burnout, rebuild your self-worth, and step out of survival mode. Hi and welcome, I鈥檓 Iga (she/her), I鈥檓 an Integrative Counsellor specialising in supporting anxious adults who feel stuck in survival mode. I work with 鈥�

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, maybe finding that life is tough, and you are looking for help. There are many reasons why you might be looking for a counsel鈥�

I'm a registered integrative psychotherapist based in north London.  How can therapy help me? The task of counselling and psychotherapy is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully. I believe鈥�

My previous background was in social work and I was both qualified and registered. I gained a Diploma in Integrative Counselling in July 2001, a Postgraduate Certificate in Practice-Based Play Therapy in February 2005. In July 2005 I became Accredite鈥�

 You don鈥檛 have to hold it all alone. If you鈥檙e feeling overwhelmed, stuck, or weighed down by emotions you can鈥檛 quite name鈥攊f anxiety, flashbacks, or past experiences keep resurfacing and sabotaging your sense of peace鈥攜ou鈥檙e not alone. Maybe life 鈥�

As a therapist I have 15 years experience of helping clients with stress and anxiety, depression, trauma, coping with/recovering from addictions, rape and sexual abuse, domestic violence/domestic abuse, discrimination and hate crime & coping with gri鈥�

My aim as your counsellor is to create a space for you to be heard. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation. Life is c鈥�

As a humanistic integrative counsellor, my work is underpinned by the Person Centred Approach. My work is very much trauma informed, because the impact that early childhood traumatic events can have on a person can be deep rooted. Trauma, neglect sha鈥�

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

I am an integrative transpersonal psychotherapeutic counsellor working with individuals and couples in Crystal Palace, London and online. I work with individuals facing broad spectrum of life challenges, including stress and anxiety, life transitions鈥�