Therapists specialising in DEVELOPMENT COACHING within 10 miles of your current location

There are times in life when we feel distressed, overwhelmed, anxious, stuck or unhappy and in need of greater support. While we can't change what has happened to us, understanding our responses to these experiences and events can help us deepen ou…

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson’s frameworks for couples, and CBT-informed strategies for managing an…

I am an integrative counsellor and coach, offering a safe and supportive space to help you cope with whatever challenges you may be facing. I will listen to you with respect and genuine care, valuing you as you are. With a non-judgmental approach, I …

Do you feel overwhelmed? That something’s not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the…

Are you looking for someone that help you make sense of your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies. I …

I offer a warm, supportive, and confidential space where you can talk openly about whatever is troubling you right now and begin to make sense of what’s happening in your life. My approach is grounded in empathy and respect, helping you explore your …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Are you feeling anxious or overwhelmed and that you might need support? Perhaps life feels difficult at the moment and you're not sure which way to turn? Would you like to improve your personal or professional relationships? Talking with someone in c…

I fully appreciate how difficult it can be sometimes when things appear bleak to reach out for help. Fear of sharing. Thoughts that no-one can help. Anxiety over how much will this cost? However, if we do, the likelihood of feeling better and more co…