Therapists specialising in CAREER COACHING within 10 miles of your current location

I am a psychotherapist with over 30 years of experience working with individuals , couples, children and families. I moved to the Island in 2007 having fond memories of childhood holidays spent here in the sunshine.  I practice systemically thinking 鈥�

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, 麻豆原创 Accredited Counsellor, REBT Accredited Therapist. I offers Remote Therapy via Zoom video conferencing or telephone.  Treatment is offered for: Obsessive Compulsive Diso鈥�

I recognise that at times life can be hard and in those times it can be difficult to make positive decisions that help us to move forward. Sometimes we may hit a crisis point or just get fed up with the same ways of thinking, feeling or behaving but 鈥�

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr鈥�

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There鈥檚 no getting away from the hardships and messiness that is life, however, there are鈥�

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s鈥�

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y鈥�

I offer an integrative approach that brings together therapeutic counselling and coaching, informed by my background in psychology. My aim is to create a thoughtful, supportive space where you can slow down, feel heard, and understand yourself more d鈥�

Sometimes the hardest step is reaching out. If you are reading this, you have already begun and I am here to walk alongside you as you find your way forward. As a psychodynamic and integrative psychotherapist I am especially interested in how our ear鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�