Therapists specialising in BEREAVEMENT within 10 miles of your current location

Feeling Overwhelmed? You’re Not Alone. If you're finding that daily life feels increasingly overwhelming, like you're running on empty, emotions swinging unpredictably, or a lingering sense of unease about what's ahead, you’re not imagining it. Anxi…

Let's Talk... I offer Counselling to individuals and couples.Therapy gives you the opportunity to explore how life is for you, how you feel about it and how you react during certain situations, all with the aim of finding solutions that work for you.…

I  offer in-person appointments in a large, socially distanced office.  Phone and online sessions also. It can be really tough looking for a counsellor. Here you are at a very raw point in your life, struggling to make such an important choice with o…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am an experienced Play Therapist working in the Portsmouth and Southampton area. I also have further training in trauma-focused cbt, supporting children and young people who have experienced a traumatic event. I'm level 2 trained in Dyadic Developm…

I have worked as a psychotherapist and counsellor for the past 30 years and have seen a wide range of clients and their difficulties.  I see adults of all ages and ethnicities   I work with individuals, not couples. 

Behind that successful, high-achieving exterior, you're carrying the weight of constant self-doubt whispering that you're not enough, the endless overthinking that leaves you exhausted, the relentless pressure to maintain this perfect image. While ot…

At times we can all experience life situations and events that feel very overwhelming. It may create feelings of anger, stress, being unable to cope with everyday situations, feelings of sadness, of being low, frustration or powerlessness. Sometimes …

Hi, I'm Sara, I am a qualified person centred counsellor that offers a safe, confidential space in which to talk and explore your feelings and thoughts and help you to understand yourself. I provide a person centred approach meaning that I am led by …

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have …