Therapists specialising in ANXIETY within 10 miles of your current location

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the tim…

I have spent many years working privately and within the charity sector as a Trauma-Informed Counsellor and Supervisor, specialising in complex relational trauma and attachment issues stemming from sexual trauma and domestic abuse. My approach is int…

I’m an integrative relational psychotherapist and systemic family counsellor.  This means that I have a broad theoretical base and use a range of techniques to best suit each client and their issues.

* In telling your individual story you can start to experience a sense of relief, a sense of being heard and a feeling of being accepted for the person you really are. *At the first meeting you can talk about your immediate problems and needs. *The s…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

As an integrative therapist this means I draw from a range of therapeutic models to tailor the work to each individual client. It’s not simply a mix-and-match of techniques, but a thoughtful blending of well-established theories from the world of tal…

Having navigated many of life’s emotional challenges, I understand the complexities of the human experience and how important it is to have support during tough times. My lived experiences are part of what help me to truly connect with and guide othe…

Feeling stuck? Unhappy with how things are? Focused and constructive counselling can help to clarify the issues, gain a more helpful perspective and unlock your potential to move forward. By developing tools and strategies that strengthen our inner r…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…

It is natural to feel apprehensive about starting therapy. it takes great courage to ask for help. Taking this first step can be life changing "The way you look at things is the most powerful force shaping your life" we cannot change what has happene…