Therapists specialising in ANXIETY within 10 miles of your current location

Knowing where to start with therapy can feel daunting. We can find ourselves caught in patterns that no longer serve us, but we still need to figure out where to begin. Therapy offers an opportunity to explore the inner workings of our minds with dep…

I have been studying and working in mental health for 10 years. In all that time, connecting with people has always been what brings me purpose. My own experiences in therapy have helped me to understand myself, my identity and my relationships more …

Sometimes life feels heavy, tangled, or just… too much. You don’t have to carry that alone. I’m a warm, down-to-earth therapist who offers a grounded, compassionate space where you can be fully yourself—no masks, no judgment. Whether you’re feeling s…

My work includes one to one and couples therapy. At present, I can only offer online/ telephone for anyone outside the SE London area. By working together, we can look to identify and explore negative thoughts & feelings that may prompt behaviours th…

We can all struggle at times but I find it's best not to do this alone, so let's talk about it. Sometimes an outside perspective can help to highlight blindspots in our thought patterns and in our routine ways of being.  Trust, confidentiality and be…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

My overall aim is to offer a confidential non-judgemental space where you can explore your feelings and emotions safely. As a psychodynamic therapist I believe that sometimes our present conflicts and how we respond to situations and relate to other…

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …

My name is Gemma and I am an Integrative Counsellor. Meaning I work with my clients on an individual basis. The core of my work is person-centred, I then introduce and incorporate aspects of CBT, Gestalt and Psychodynamic theory to suit the client an…