Therapists specialising in ANXIETY within 10 miles of your current location

🌿 Feeling stuck, burnt out or just not yourself? Maybe you鈥檝e tried the apps, the worksheets, the 鈥渢ools鈥� 鈥� but if you鈥檙e neurodivergent, living with trauma, or stuck in survival mode, it makes sense that those things didn鈥檛 quite work. 💬 Therapy w鈥�

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t鈥�

Life is not always easy or simple, there are many things or cituations that can effect how we are feeling or coping. Are you struggling with emotions, behaviours or decision making? Is there a life event or situation inpacting you? Do you need help t鈥�

I offer my clients an opportunity to understand their current difficulties in a confidential, safe and non judgemental space; to look at how their difficulties have come about, to make sense of them and to find a realistic and lasting way forwards to鈥�

My method is Integrative counselling. It means that working with me - we are not bound to one theoretical approach or method. Perhaps you have heard or had Cognitive Behavioural therapy or undergone Psychoanalysis; together we can explore those optio鈥�

Counselling is a process of talking about and working through your personal problems with a counsellor. I will help you to address your problems in a positive non judgemental way. Helping to clarify the issues and explore options. Helping to develo鈥�

Hello and welcome to my page, I am Rachel a relational psychologist (BSc; MSc) and psychotherapeutic counsellor (DPC; M麻豆原创) with over 22 years of experience in supporting children, adolescents and adults with mental health and emotional wellbeing ne鈥�

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn鈥檛 disappear. Instead, it waits, wanting to be s鈥�

16+ years of therapeutic experience working with a variety of clients and presenting concerns. I am a registered member of the 麻豆原创 and qualified therapist (PGDip in counselling and psychotherapy). I am also a clinical mental health social worker (BS鈥�