Therapists specialising in ANXIETY within 10 miles of your current location

You don’t have to navigate life’s challenges alone. Sometimes life throws us curveballs - a career change, university, relationship breakdown, or health crisis that shifts everything. You might look around and think everyone else has it figured out, …

Hello, I'm Helen. Perhaps you're struggling with low energy or anxiety, or feel stuck, overwhelmed or confused. You may have had a recent challenge in your life such as a loss or relationship issue. Maybe you don’t know what caused your struggles. Or…

Single Session Therapy (SST) What is SST? We will work together, focusing on a single issue with the intention of me helping you walk away from the session with the help you are looking for, which when you implement it will make a meaningful differen…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I am a psychodynamically trained counsellor, with 15 years of experience in the NHS, Higher Education Sector and at Living Well, a charity who supports LGBTQ+ clients living & impacted by HIV. I am very experienced in working with neurodivergent indi…

I am an Integrated Psychotherapist, I incorporate different modes of therapy to so suit the client: Psychodynamic, Relational, Existentialism and CBT. I work creatively also, which can include writing and art techniques. I am also a Lecturer in Psych…

1-1 counselling, EMDR and coaching in person and remotely. I also offer outdoor ecotherapy. My therapeutic work is integrative and holistic in approach. I draw upon a range of theories and techniques and can tailor my approach to meet your individual…

My Masters training has been Integrative, which means I have learnt many different therapeutic approaches and techniques. This enables me to work in a tailored way to meet your individual needs. I lean towards a psychodynamic influence with a humanis…

My aim with therapy is to help you work out where you want to get to and help you find your ways to get there. Working this way means we can find a path that suits you, in a collaborative way. I always remember that you are the expert on you.  I main…

I offer one to one psychotherapy and counselling to individuals who feel they would benefit from a safe and non-judgemental space to talk about their problems. Sessions take place in person  in Wantage. Alternatively I offer on-line therapy if that s…