Therapists specialising in ANXIETY within 10 miles of your current location

I work with teenagers and young adults in their 20s and 30s, supporting them through the pressures and challenges of these transitional life stages. Modern demands from school, work, relationships, and societal expectations, can sometimes feel overwh鈥�

As a Psychotherapist and Life Coach I offer a professional and confidential service that will meet your individual needs. I view my role as being very simply to support you to effect the change you want in life. I fundamentally believe that everyone 鈥�

I understand that choosing to access therapy can be a daunting process but I am friendly and approachable and will work hard to ensure you feel welcome, safe and able to discuss any problem you may be experiencing with confidentiality. I work with cl鈥�

Whatever your reasons for seeking help, my approach to counselling is designed to free you from whatever is holding you back. At our first meeting, the first step on our journey would be for us to establish a relationship in which whatever is troubli鈥�

Hello, Life can sometimes feel overwhelming. If you are in that place right now, talking about what is troubling you in a safe counselling environment can really help. Together, we can explore ways that will help life to feel more manageable and stop鈥�

I help young to mid-life adults explore how to balance careers, relationships, and their own sense of who they want to be; because sometimes the pressure to 鈥渉ave it all sorted鈥� by a certain age makes it hard to think clearly. Your friends are settli鈥�

Are you feeling a pull toward deeper self-understanding and lasting change? If you want to feel more empowered, more authentic, and more connected to who you really are, then I offer a space where all of that is welcomed. I鈥檓 a warm, friendly, and re鈥�

Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just sc鈥�

Are you feeling stuck or unmotivated? Opening up to someone you don鈥檛 know can seem daunting. I offer you accepting and warm support to explore different aspects of yourself. I believe that talking with someone in a non judgemental space increases aw鈥�

Finding the right therapist is an important part of the counselling process, bearing in mind the therapeutic relationship is key in driving growth or change. I am warm, approachable and down to earth, offering a safe space to explore whatever difficu鈥�