Therapists specialising in ANXIETY within 10 miles of your current location

Hi my name is Matt and I am a psychotherapist based in the Watford area. I am an integrative therapist which means I can adopt a variety of approaches to suit the need of the person I am seeing. My speciality is the person centred approach which focu…

I work as a counsellor for children, young people and adults. Together we can explore your world and your thoughts.  Everyday life can be challenging sometimes, and we all need support at times. Take some time for yourself in a safe, non-judgemental …

I provide integrative psychotherapy with a person-centred approach as core method, using CBT and existential elements

DO YOU KNOW YOU’RE OK AS YOU ARE? DO YOU HAVE A SINCERE DESIRE, AND CURIOSITY TO KNOW YOURSELF? In our work together, you will be encouraged to embrace your repressed power, to look with curious and non-judgemental eyes when exploring your defence me…

I work in collaboration with individuals assisting them to set goals for the future. I use cognitive behaviour therapy techniques and insights to help you think about your life and relationships in more realistic and flexible ways. I offer a supporti…

When you are struggling with a problem or difficult situation it can be helpful to take time out of your everyday life to talk to someone about it. Please get in touch however small you feel the issue is. I am a qualified counsellor offering 1:1 coun…

What's keeping you awake at night? Whether it’s day to day life getting you down, a specific, current issue or something from your past that keeps cropping up and bothering you, let’s talk about it. Choosing who to share this stuff with is half the b…

I work on-line and via telephone with young people and adults and parents. If you or your loved ones are experiencing difficulties in life and need to speak to someone I can offer a non judgemental, caring and confidential environment where you can s…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

About My Practice My counselling approach is rooted in humanistic principles, offering a safe, compassionate space where you'll experience unconditional positive regard. I truly believe in your inherent resilience and resources for meaningful change …