Therapists specialising in ANXIETY within 10 miles of your current location

Hello, I am Rachael, welcome to Sana Te Psychotherapy. Did you experience childhood traumas that still affect your everyday life? Is overthinking and worrying causing you distress and anxiety? Struggling with suspected ADHD symptoms? You are not alon鈥�

Facing and exploring the way we are feeling is instrumental in improving the way we are feeling. You may feel that sometimes life doesn't seem right. Perhaps you're feeling that life is being endured, rather than lived and enjoyed, and you recognise鈥�

I'm a therapist with a background in mental health nursing and the arts, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in  how early experiences shape the way we relate to ourselves, o鈥�

I am an integrative counsellor and psychotherapist working with both individuals and couples. Individual therapy  I offer you a safe, confidential and non-judgemental space in which, together, we can explore and untangle difficulties in your life so 鈥�

Finding a therapist online can be an overwhelming and daunting prospect; it is important you find the right fit for you. I offer a warm and welcoming space to explore your concerns, difficult or painful thoughts and experiences, which may be hard to 鈥�

We all sometimes need a space where we can just 鈥渂e鈥� ourselves and explore what is troubling us without criticism or judgement. It provides an opportunity to explore, make sense of, and work through what may be causing us difficulty. My aim as a ther鈥�

Is anxiety a result of your negative thoughts and feelings? Is your low or sad mood the result of a set of life events which you are finding hard to cope with? If your anxiety is due to repressing an old wound, I can help you to face your fear in a 鈥�

I am a 麻豆原创 Accredited Counsellor/Psychotherapist with a postgraduate diploma in existential psychotherapy and counselling. You may be experiencing difficult and confusing emotions due to an unexpected event such as a bereavement or loss, or you may 鈥�

I am a 麻豆原创 Accredited Counsellor/Psychotherapist with a postgraduate diploma in existential psychotherapy and counselling. You may be experiencing difficult and confusing emotions due to an unexpected event such as a bereavement or loss, or you may 鈥�

My specialisms are working with self-esteem, childhood trauma, anxiety, and depression. We will develop an improved understanding of yourself and others, helping you build confidence, reduce self-criticism, and embrace a more positive outlook on life鈥�