Therapists specialising in * within 10 miles of SURBITON

People come to therapy for many reasons. Sometimes something clear has happened - a breakup, pressure at work, family tension, or loss. Other times, it鈥檚 harder to explain: feeling anxious, overwhelmed, disconnected, or not quite yourself, without kn鈥�

Hi, I鈥檓 Lauren, a qualified counsellor and psychotherapist based in South West London, working with adults 18+ both in person and online, offering a supportive and confidential space to explore whatever may be bringing you to therapy. I work with ind鈥�

Although I work predominantly from a person-centred perspective, my approach is integrative, allowing flexibility to meet each client鈥檚 unique needs. As a forces veteran 鈥� and also a forces child (鈥減ads brat,鈥� if you know, you know) 鈥� I have lived ex鈥�

I offer a warm and collaborative space where you can explore what is happening in your life with honesty and care. My approach is integrative and relational, which means we pay close attention to your lived experience, your history, your intersection鈥�

When Life Feels Too Much If you鈥檙e reading this, something in your life may feel heavy, overwhelming or stuck. Maybe you鈥檝e been carrying anxiety for a long time, repeating old patterns in relationships or feeling disconnected from who you are. You m鈥�

Welcome to my profile I鈥檓 guessing that if you鈥檝e arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t鈥�

Prior to moving to the UK in 2009, I practiced in Cape Town, where I worked as a student counsellor at three different universities, as well as having a private practice. My areas of interest include individual therapy for adults for emotional diffic鈥�

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills while also wo鈥�

Outside the therapy room, it can feel like everyone has an opinion or a piece of advice. I offer a confidential space for women to take the mask off and untangle the messy parts of life from relationship loops and overthinking to the heavy pressure o鈥�

I specialise in online therapy. Having worked and trained online during and after lockdown,  I developed a very effective way of meeting which allows the connection of face-to-face in building trust and connection, with added convenience for my clien鈥�