Therapists specialising in * within 10 miles of MANCHESTER

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Showing results within 10 miles of Manchester.

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f鈥�

Do you often feel disconnected鈥攆rom yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel鈥� better. Happier. More manageable. Right鈥�

If you are finding the challenges of life overwhelming whether through bereavement, divorce, too much stress, depression, sadness, or anxiety, I can help you through these difficult times. By offering a safe, confidential place to talk freely about y鈥�

If bereavement, anxiety, anger, low confidence or self-esteem, childhood events or other worries affect you, together we will empower you to overcome them and find your true inner self, your strength, belief and purpose in life. So please contact me.鈥�

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people 鈥� even whe鈥�

Counselling is about making changes in order to help enable better ways of coping and create positive change. I am a fully qualified therapist providing a confidential, empathic and non-judgemental space to explore your experiences and feelings at yo鈥�

Alongside a Doctorate in Psychological Therapies and over 10 years of clinical training and practice, my approach is deeply informed by my own lived experience. As someone who has navigated eating disorder recovery for 15+ years, an adult ADHD diagno鈥�

Feeling low or overwhelmed? Not quite sure what鈥檚 wrong but not quite yourself? Or do you have a specific issue in your life? If you feel spending sometime talking might help contact me. I am passionate about working with people from all walks of lif鈥�

I am a warm, honest, non-judgmental and kind listener. I care about how the world is for you. Life can be tricky at times. I hope to be a safe space for you to navigate life's challenges. Where, together, we can work towards finding a happier way fo鈥�

Hello and welcome. I am a person centered counsellor for people who need support at challenging times of their lives. Without judgment, I offer you a safe space where you will feel heard and share anything that may be affecting you to achieve your fu鈥�