Therapists specialising in * within 10 miles of LONDON

Hi there, you can call me Rachel Are you exhausted from always putting others first? Struggling with patterns that you know started in childhood but don't know how to change? Navigating the complexity of cultural expectations while trying to figure o鈥�

I'm an integrative therapist working both in-person and online with individuals. In addition to helping my clients with various mental and emotional challenges, I have a special interest in working with anxiety, depression, low self-esteem and relat鈥�

My approach to therapy is holistic.  I take the view that body, soul, spirit are interconnected. I have trained in psychodynamic therapy, integrative therapy and anthroposophic psychotherapy, a spiritual approach to therapy inspired by the work of Ru鈥�

Welcome, my name is Tola and I am a qualified Psychotherapeutic Counsellor. I am passionate about working with individuals from all backgrounds to help support and promote their mental health and well-being. My practice is rooted in a client-centred 鈥�

I specialise in helping Millennials, Gen. Z, and members of the queer community navigate modern life. I find it's hard to write about therapy without it sounding鈥�well, like therapy-speak. Which isn't ideal, as it makes it harder for you - the reader 鈥�

Does it feel like the world isn鈥檛 making sense? Perhaps you鈥檙e throwing everything at life, but somehow aren鈥檛 getting where you want. Maybe it鈥檚 like Groundhog Day: the same thing has happened again in work or relationships, and you don鈥檛 know why. 鈥�

I view therapy as a unique form of conversation. It may begin tentatively, or it may begin with overwhelming feelings. People seek therapy for many reasons, and sometimes those reasons change during the course of therapy. You might initially need sup鈥�

I work with people whose inner worlds are complex鈥攚hose thoughts loop, emotions run deep, and lives don鈥檛 fit into neat boxes. My clients are often thinkers, feelers, and outsiders: neurodivergent minds, LGBTQ+ people, creatives, and those who鈥檝e liv鈥�

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may 鈥�

The corona crisis has come to an end, yet it is still impacting on many people鈥檚 lives. The way we used to live has changed and we needed to adapt to the new 鈥渘ormal鈥�.Sometimes we might feel that things are just getting too much, or we want to look a鈥�