Therapists specialising in * within 10 miles of LONDON

Hello and Welcome! I鈥檓 so glad you鈥檙e here, and I鈥檇 love to introduce myself and share what you can expect as we begin this journey together My name is Amber, and I know that reaching out for therapy can be a big step鈥攐ne that can feel a little daunt鈥�

Making the first step and looking for a counsellor to work with can feel scary and overwhelming. It鈥檚 hard to know what to say or what to expect, especially if you have not had counselling before. Building a safe and trusting relationship with your c鈥�

It might feel like there鈥檚 no time or room to turn towards yourself. You might be longing for a space where all parts of who you are feel safe and seen. My intention is to offer an empathic, accepting space where you can express yourself, understand 鈥�

I鈥檓 based in Chigwell, Essex, and bring over 24 years of experience as an accredited counsellor, psychotherapist, life coach, and holistic practitioner. My practice offers an inclusive, confidential, calm space where you can talk freely, explore what鈥�

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi鈥�

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it鈥檚 time for change. My work is grounded in a polyvagal informed and integr鈥�

My aim is to bring clarity, sensitivity and creativity to my work, with warmth, maturity and humour, offering fresh insight in supportive, affirming ways. I have an impartial perspective, working both intuitively and with knowledge. Holding a perspec鈥�

You might be here because you feel stuck in your head. Maybe anxiety, overthinking or low mood are draining your energy, affecting your sleep, relationships or confidence. On the outside you may seem like you鈥檙e 鈥渃oping鈥�, but inside you feel exhauste鈥�

If you are struggling with unresolved emotions, anxiety, depression, or patterns in your life that seems beyond your control, Psychodynamic Psychotherapy is a powerful tool for investigating the impact of our past and present experiences on our feeli鈥�

My therapeutic approach is rooted in Existential Psychotherapy, which explores meaning, freedom, responsibility, and authenticity. This helps us look beyond symptoms to how you experience yourself, relationships, and the world. It supports reflection鈥�