Therapists specialising in * within 10 miles of LONDON

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th鈥�

I am an integrative trained Counsellor and Psychotherapist, registered Member of 麻豆原创.  I have always been passionate and curious about diversity, cultures and languages. This made me move to different countries and experience the challenges of integ鈥�

What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its 鈥�

Embark on a journey of self-discovery and growth with Whole Self Therapy. Whether you're a Gen Xer, Millennial, or Gen Z, let鈥檚 embrace the process and witness you step into a whole sense of being. Counselling can be many things, a safe space to thin鈥�

My therapeutic approach is rooted in the understanding that much of our emotional life is shaped by unconscious processes, patterns of thought, feeling and behaviour that may have developed early in life and remain out of awareness, even as they cont鈥�

I am a psychotherapist working in London and Essex. I provide individual, couple and group therapy to people from all cultural and religious backgrounds. I work in English as well as Russian and Lithuanian. I offer my clients confidentiality, anonymi鈥�

ADHD Therapy and Coaching 鈦� How does my brain work? Why does it keep tripping me up?  🤯 Whether ADHD-curious, new to diagnosis or navigating it for years 鈥� ADHD can feel too big. 🌟 Having ADHD myself and having lived all the ups and downs typical o鈥�

Hello and a warm welcome to you. 鈥楽omething鈥� that is creating distress, and maybe leading to dysfunction, perhaps a feeling of 鈥榮tuckness鈥� or 'emptiness' in your life, may have brought you here. This 鈥榮omething鈥� could be struggles within yourself, di鈥�

offer an integrative approach that sits at the intersection of coaching and therapy. I work with thoughtful, capable people who find themselves stuck or not moving forward in the way they expect 鈥� often despite insight, effort, and having tried a ran鈥�

Clients (18+) work with me on a variety of issues, including relationships, attachment styles, lack of meaning and purpose, self-esteem, limiting beliefs, burnout, loss and grief, career change, life transitions, existential quest, spiritual/transper鈥�