Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

I’m James, an integrative counsellor and psychotherapist. I believe the challenge we all face in life is to stop fighting against ourselves and instead begin the process of learning to live with ourselves. Our first step is to get to know ourselves b…

I offer depth‑orientated psychotherapy for people seeking a more coherent and meaningful relationship with themselves. My work is analytic, shaped by many years of Jungian practice, and attentive to the inner world — dreams, symbols, and the deeper p…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

I use an integrative approach to counselling drawing from Psychodynamic and CBT, depending on your needs. Looking back at our past can shed light on our present experiences and struggles.  CBT can provide tools that can help with anxiety.  Before I e…

I work with adults at all stages of life, from leaving home for the first time to settling into retirement and beyond.   My initial training was in psychodynamic psychotherapy. Since then, I have also completed EMDR training, fully accredited by the …

I am an integrative counsellor with over 15 years experience helping people with varying issues and complex problems. I use differing models in my therapy and apply it to my practice as appropriate which means I am able to be more specific in the app…

Hello my name is Lara. I am a fully qualified and experienced trauma-informed, integrative counsellor. Deciding you want to start counselling and making that first contact with a counsellor may not be easy. And staying with the therapy as you uncover…

I'm a compassionate and approachable counselling psychotherapist, known for my deep empathy. I can provide you with one-on-one support in navigating various life challenges. My approach to counselling is not one-size-fits-all. I adapt my support to s…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

I understand that taking the first step to ask for help can be hard. I am able to offer a safe, non-judgemental space to explore and make sense of difficult feelings.   I believe forming a therapeutic alliance between a counsellor and client is centr…