Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

猸� Online counselling for anxiety, burnout and low self鈥慹steem across the UK. You may appear capable and composed on the outside, yet feel overwhelmed, anxious or unsure how to move forward. Many people come to therapy because they鈥檝e been carrying mo鈥�

We often think that we can manage on our own, but there comes a point when we all need to reach out and seek support. Perhaps you are feeling anxious, overwhelmed or unable to switch off your thoughts. Maybe you are experiencing feelings of sadness, 鈥�

We all deserve to feel comfortable in our own skin. We deserve to be loved and supported for who we truly are. We all deserve a place in the world without shame. We all have the right to be our own expression of human. Maybe you struggle with feeling鈥�

You may feel that you are struggling alone and that you can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work? This might lead to you feeling confused by your feelings which you thi鈥�

Anxious, stuck or struggling with low self-esteem? I offer counselling to all ages online and in person in my quiet room at the Sussex Innovation Centre. Alternatively, you can meet me for walk-and-talk therapy in peaceful locations in Brighton. I of鈥�

Fed up of feeling low, overwhelmed or disconnected? Want to explore what's weighing you down in a down to earth and supportive space where all your feelings are welcome? For me counselling is all about helping you feel truly seen and heard so you can鈥�

I believe it's so important to find a counsellor that you feel comfortable with, to bring whatever issues you want to talk about and to know that the person sat opposite you wont judge you, but offer acceptance and empathy. I offer a free introductio鈥�

Life can be tough. Whether you鈥檙e struggling with the demands of daily life, stressed with work, having difficulty dealing with anxiety, depression or relationship challenges, it's easy to feel overwhelmed and alone. I offer a calm and confidential s鈥�

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion鈥�

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor for the first time, I understand that, and you will be gently and warmly we鈥�