Therapists specialising in * within 10 miles of HOVE, BRIGHTON AND HOVE

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

A warm welcome, I am Lena, and I am a psychotherapeutic counsellor. I remember when I was looking for a therapist, how daunting it felt at times with the thought of opening up to a therapist. I firmly believe that it is the relationship that you and 鈥�

In my private practice, I offer a calm, confidential and non-judgemental space where you can take time to focus on yourself and what you need and feel supported and understood. Therapy here is tailored to you, working collaboratively at your pace and鈥�

Welcome! I am a relational Gestalt psychotherapist specialising in anxiety and depression and trauma. I work online with people all over the UK, as well as face-to-face in Brighton and Hove. I work in Polish and English. I imagine that you have come 鈥�

I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out鈥�

The past leaves its footprints in the future. You want to be happy but unprocessed loss, fear and trauma can keep affecting your everyday life so that, despite your best efforts, you find yourself reacting or overreacting to things that derail you, e鈥�

I鈥檓 a Humanistic Integrative Counsellor and Holistic Life Coach. Being integratively trained means that I have knowledge of different counselling approaches, which I can draw from and adapt to fit your individual needs. I may also use elements from c鈥�

I am an experienced Integrative Counsellor/Psychotherapist working privately in Brighton/Hove and Online. I have previous experience within NHS IAPT Services, Private Residential & Out Patient Addiction Services and as a University Student Counsellor鈥�