Therapists specialising in * within 10 miles of BRIGHTON, BRIGHTON AND HOVE

I am a person-centred counsellor,  offering a safe space for you to explore your experience, sharing at a pace that feels right for you.  I work holistically  and am able to integrate with integrity which means using a mixture of therapy led by the n鈥�

Deciding to get help is 50% of the solution! Then finding the right therapist is the next important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into鈥�

I am a Person-Centered Therapist, which means I am part of facilitating your unique journey towards a more wholesome and connected way of being with yourself and with the world around you.  I work in a non-directive way, respecting and trusting your 鈥�

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea, Worthing & the Surrounding area . I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no鈥�

Whatever situation you find yourself in 鈥� whether you are depressed, suffering from a change of circumstance or loss in your life, anxious or confused, a sense of hopelessness or futility, in the grip of an addiction - I can offer you the opportunity鈥�

I am a UKCP accredited Psychotherapist and believe that each of us already has our answers. It鈥檚 just that sometimes we need a helping hand to unearth them and appreciate our own wisdom and creativity. I work with individuals both short and long term鈥�

Congratulations on deciding to have therapy!  What could be more important than gaining awareness about who you are and how you function in the world? Therapy can support you in developing a more flexible, creative and open minded approach to your li鈥�

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you鈥�