The big issue: The end of trust
Therapy Today, March 2026

The UK was shaken last year by the inquest into Paloma Shemirani鈥檚 death. Paloma had died aged 23 from blood cancer in 2024 and, after hearing evidence from Paloma鈥檚 brothers, the coroner ruled that her mother Kate, an active conspiracy theorist who campaigned against conventional medical practices, had contributed to her death by influencing Paloma鈥檚 decision to reject chemotherapy.

During the pandemic we saw a rise in scepticism about conventional medical treatment along with an increased loss of trust in experts and governments and a rise in engagement with misinformation. 聽

Trust has fallen globally to such an extent that it鈥檚 been described as a 鈥榯rust recession鈥�, a culmination of several factors, including global instability, economic recession, questions about 鈥榝ake news鈥� and growing distrust of online information and traditional institutions. In 2024 the National Centre for Social Research鈥檚 41st British Social Attitudes survey found that a record high of 45% of respondents now say they 鈥榓lmost never鈥� trust governments of any party to place the needs of the nation above the interests of their own political party (22 points above the figure during the height of the pandemic in 2020).¹ Perhaps not surprisingly, younger generations who have grown up in this cultural landscape are particularly subject to this new demographic trend. In 2025 Channel 4 proposed a 鈥榯rustmark鈥� for content accuracy in a bid to prevent dis- and misinformation.^2听

Although the wider trend towards mistrust is most visibly directed towards the healthcare industry, the therapy profession is also impacted. As well as potentially undermining trust in the efficacy of what we do, it creates the ethical dilemma of how we work with clients affected by these issues.聽

Had Paloma turned up to the therapy room, how might her therapist have worked with her?听

鈥楶eople do not reject treatment because they are reckless,鈥� says Tina Chummun, a psychotherapist in private practice in Kettering who鈥檚 had experience of several clients who have struggled to cope with diagnoses. 鈥楾hey do it because something in their history, their body or their identity makes the alternative feel safer.鈥櫬�

Ultimately, when a client refuses treatment, the therapeutic task is not to 鈥榗orrect鈥� their decision but to help them understand the deeper emotional landscape that led them there, Chummun says: 鈥楢 therapist鈥檚 job is to bring that story into the light and to empower clients to really think through their health decisions for themselves, by separating it from the familial voices they may otherwise be hearing and believing.鈥櫬�

One of Chummun鈥檚 own clients was given a serious diagnosis and told her GP she was declining chemotherapy in favour of herbal detoxification. 鈥榃e explored the grief she carried from previous losses, the belief that treatment equalled helplessness, and her need to maintain control,鈥� she says. 鈥楽he eventually sought a second medical opinion. Another client grew up in a household where herbal medicine, religious healing and community wisdom were the first line of health support. When her diagnosis arrived, she automatically sought guidance from cultural healers. We discussed what healing practices felt most familiar to her, where she felt pressure to choose one path over another and how she balanced cultural loyalty with personal聽wellbeing. She remained committed to her alternative path but felt far clearer on her reasons, which made her decision more grounded and less reactive.鈥�

惭颈蝉颈苍蹿辞谤尘补迟颈辞苍听

Jenny England has worked as a counsellor in the NHS for 10 years and her 鈥榖read-and-butter鈥� work is with people with cancer diagnoses. People who are given a serious diagnosis will be more vulnerable to misinformation because of the urgency of what they鈥檙e facing, she explains: 鈥楾hey might also be more vulnerable to misinformation if they are diagnosed through routine screening as opposed to symptoms. If you feel great but a doctor says you have cancer and it鈥檚 really serious, it doesn鈥檛 make sense.鈥櫬�

There are practical approaches therapists can take in some cases, she says. 鈥業f you know something to be untrue or unreliable or unsafe, you might talk more explicitly 鈥� 鈥淚鈥檓 concerned about you here鈥� or something like that,鈥� she says. 鈥榃here if it鈥檚 less black and white I might just be a bit more directive, encouraging the client to verify the information they鈥檙e talking about.鈥櫬�

Specialist supervision is advised when working in this area: for therapists who are worried about a client鈥檚 vulnerability to misinformation, supervision comes into its own for safeguarding and managing any countertransference.聽

Therapists may themselves have experience of making independent decisions about medical treatment. Dr Cordelia Galgut is a counselling psychologist who herself chose not to pursue some treatment recommended after a cancer diagnosis in 2004, having been misdiagnosed at first.聽

鈥業 didn鈥檛 entirely go down the evidencebased route after being diagnosed with cancer, in that I refused the gold standard of post-surgery and radiotherapy treatment at that time, tamoxifen,鈥� she says. 鈥業 was told by my medical team that a decision not to take tamoxifen was ill-advised and their belief was that in rejecting this drug, I would be upping my chances of recurrence quite considerably.聽

鈥業 was in therapy at the time, to help me cope with my diagnosis. My therapist had endured cancer herself, so she got my dilemma 鈥� my strong feeling that it was the wrong drug for me but realising it was deemed a lifesaver 鈥� and supported me with it. I think it can be hard for a therapist to understand unless they have crossed over onto the cancer side of the fence.鈥櫬�

Galgut still stands by her decision: 鈥楩or people with still-present cancers, sometimes side effects of treatment can outweigh the possible benefits. Weighing this up would always have to be on a case-by-case basis. In the case of Stage 4 cancer it can be the case that people stop chemotherapy because they鈥檇 rather have a better quality of life for whatever time they have left. There are also people diagnosed with cancer, but at an earlier stage, who choose not to have all the prescribed treatments because they are worried about immediate and long-term effects, and are willing to take that risk. That was what I did in refusing tamoxifen. My decision wasn鈥檛 advised but I felt strongly that it was not the right drug for me and I was prepared to take the risk.鈥櫬�

Defining scepticism聽

Therapists may face difficulties deciding what constitutes scepticism 鈥� after all, what makes scepticism particularly challenging to deal with in the therapy room is that it can be difficult to define. What is scepticism to one person may be self-preservation to another. Cultural and religious backgrounds can also inform belief systems.聽

At times, challenge to the status quo is needed: for example the COVID-19 Inquiry has found that the UK Government did 鈥榯oo little, too late鈥� and individual decisions to self-isolate and quarantine were vindicated in time.^3听

But while informed scepticism about the quality of 鈥榚xpert鈥� advice is to be embraced, scepticism informed by misinformation puts clients at risk.聽

Rising numbers of people are choosing not to pursue medical treatment or are聽showing hesitancy around vaccinations such as the measles vaccine. In a 2025 report, the Royal College of Paediatric and Child Health authors reported that a decade on from achieving 鈥榚ndemic measles elimination鈥� in the UK (meaning effectively no community transmission at all), measles vaccine coverage has now fallen below 90% for three years in a row.⁴

Tina Chummun, psychotherapist

鈥楥onspiracy鈥� clients聽

Tom* got into conspiracies at 14 and didn鈥檛 get out until he was 26. He was drawn to ideas that the world might end in 2012, and when it didn鈥檛, realised he needed to work out what he was going to do with the rest of his life聽

It was a simplified way of looking at the world,鈥� he says. 鈥楾here were obvious good guys and bad guys and a reason for everything that happens. It was ordered and under control: even if the people in control are evil and actively doing harm, someone or something is in control. A universe that鈥檚 just random where bad things happen to good people for no reason is much scarier to accept.鈥櫬�

Tom went on to study psychology, spent a year in private CBT at the end of the pandemic, and has been receiving EMDR on a weekly basis since 2022. He credits going back into education and getting therapy for his exit from conspiracy theories.聽

鈥極nce I started going to therapy and talking about my past I got lots of support from my therapists for the work I did to question my own beliefs and contending with difficult realities that the conspiracies made easier to digest,鈥� he says.聽

He is aware of emerging research on conspiracy mentality and now speaks openly about his experience in misinformation. 鈥業n the research I did looking into conspiracy beliefs I found that it was often tied to anti-authoritarian views, which themselves often stem from being abused by an authority figure as a child,鈥� he says. 鈥業 often joke that being a libertarian isn鈥檛 a political position but a trauma response. I think most if not all conspiracy believers are probably survivors of abuse or some other form of trauma.鈥櫬�

On the one hand, if we鈥檙e being clientcentred, we meet clients where they are at. But where does safeguarding belong in client-centred work? Can we hold clients in a way that challenges but maintains the therapeutic alliance? And how can we do all this within the Ethical Framework?听

Epistemic trust聽

Epistemic trust 鈥� trust in the communication of social knowledge 鈥� is a key component of the therapeutic alliance, even if most therapists wouldn鈥檛 use this technical term to describe it.聽

In 2020 the COVID-19 pandemic brought this concept out of the consulting room and onto the global stage. During the collective trauma of the pandemic all of us were forced to think more deeply about who and what 鈥榮ocial knowledge communications鈥� to trust and when to be more vigilant.聽

It has been observed by a number of researchers that this period was ripe for the spread of misinformation including conspiracy theories. This period also marked the launch of new research into the relationship between epistemic trust and conspiracy theories.聽

A 2023 study of around 400 UK subjects found that mistrust was 鈥榓ssociated with the endorsement of a conspiracy mentality鈥� even when accounting for factors such as narcissism, attachment avoidance and anxiety, authoritarianism and loneliness.^5听

45% of respondents now say they 鈥榓lmost never鈥� trust governments of any party

The next year, in a study of more than 1,200 UK adults, researchers found that participants at both extremes of credulity of mistrust were both more likely to believe conspiracy theories and ascribe to vaccine hesitancy.⁶ Findings from the studies also showed that people who experienced adversity in childhood are more likely to end up not trusting information they are told but also believing things too quickly.聽

Research is growing on the relationship between adverse childhood experiences (ACEs) and conspiracy theories. For example, a German study of around 500 people from 2023 found a significant association between ACEs and conspiracy endorsement.^7听

麻豆原创 previously awarded a grant in 2023 for research into this topic. Researchers at Newcastle University won funding to see how therapists could repair ruptures in the therapeutic alliance with young people who displayed epistemic mistrust.聽

麻豆原创 also gave a secondary data analysis grant to Dr Elizabeth Li, who studied roles of epistemic mistrust and alliance rupture in dissatisfied dropouts from psychotherapy for her PhD at University College London. Not surprisingly she found that low epistemic trust in clients led them to perceive social communication as unreliable, preventing them from fully benefitting from relationships and communities.^8听

Jenny England, counsellor

Avoidance strategy

For most therapists scepticism is a rare challenge, but for others it has become a niche. Rick Cox M麻豆原创 is a psychodynamic psychotherapist in Buxton who specialises in working with clients who got into conspiracy theories (he estimates around a fifth of his workload fits this description).聽

His specialism came from his own experience of getting interested in misinformation and conspiracy narratives for a two-year period in his late 20s. Cox studied for a psychology degree as a mature student but struggled with the academic pressure as well as coping with a chronic condition at the same time. Although Cox did not have personal therapy during this period he has done since. He says the experience has equipped him to empathise with clients who have also fallen down 鈥榯he rabbit hole鈥�.聽

鈥楾he drift into conspiracies was a defensive strategy,鈥� he says. 鈥業鈥檇 been in various jobs beforehand, not really feeling like I was able to actually specify what I wanted to do until I hit a stage in my mid 20s. I went back into education and started to realise a sense of autonomy and agency.鈥櫬�

Cox says this experience still supports his work with clients today. 鈥楲ooking at conspiracy theories as an avoidance strategy is a really helpful way to start to separate the person from the problem,鈥� he says. 鈥極ften when clients come to therapy with this material they鈥檙e so enmeshed in it, it鈥檚 become part of their identity, part of their character. We get them to see that, contemplate that and start to challenge it themselves.鈥櫬�

Challenging a conspiracy allows Cox to explore the avoidance. 鈥榃hen you start to want to highlight themes of devaluation, and forfeiting the self, you can think of all the things that you鈥檙e forfeiting in reality to get enmeshed in this,鈥� he says. 鈥榃here when we come to admit that, which is what a lot of clients tend to do in the mid to later stages of therapy, we鈥檙e fostering acceptance.鈥櫬�

Cox is well aware that clients with a conspiracy mentality or mistrust might be labelled complex, difficult or hard to reach, and says he feels the risk to therapists is a kind of compliance with those clients鈥� own sense of isolation.聽

鈥楩or them to say it鈥檚 a difficult presentation: OK, maybe, but there鈥檚聽something going on in the therapist鈥檚 own countertransference feelings towards the client,鈥� he says. 鈥業s the client saying those things something of an invite for the therapist to also take a passive stance? By saying, 鈥淭his client鈥檚 difficult鈥�, on the surface you鈥檙e admitting you know that the work is difficult. What type of a relationship do you have in therapy with this client? Have you got a therapeutic relationship with the client, or with their defences?鈥�

Clients like this are also a challenge to supervisors, Cox warns: 鈥楶assivity and compliance are incredibly infectious work, and it can get draining. We may start to feel like we鈥檙e carrying the work or feeling invoked to problem-solve or educate. On the surface the client is bringing a lot of falsehoods, and we can get sucked into wanting to educate the client. But we鈥檙e not tutors: we鈥檙e therapists.鈥櫬�

For Cox, the fixed elements of therapy are what can be most healing for clients lost in the swirl of misinformation. 鈥楢 lot of this work relates to and heavily falls back on our ability as therapists to maintain the frame,鈥� he says. 鈥榃e鈥檙e showing up for our client. We鈥檙e offering a constant in their life.鈥櫬�

Dr Cordelia Galgut, counselling psychologist

Relational trauma聽

The roots of scepticism, particularly if combined with epistemic mistrust, often lie in childhood trauma or social marginalisation,鈥� says Liz Cracknell, a mental health nurse and joint lead at the Anna Freud Centre鈥檚 Adaptive Mentalization-Based Integrative Treatment (AMBIT) programme.聽

鈥業f you鈥檝e had generally good experiences of people and relationships, then you might develop a tendency towards being epistemically trustful: being able to work out who the people are that you can trust. That becomes a major advantage in life, because we all need help from each other and from professionals at different times,鈥� she says. 鈥楤ut if I鈥檝e had negative experiences of people 鈥� whether through relational trauma, oppression, marginalisation or social exclusion 鈥� then I might be more vigilant and develop a tendency towards 鈥渆pistemic mistrust鈥�.鈥櫬�

AMBIT was developed as an approach for helping people who find it difficult to trust in help. Cracknell understands that 鈥榚pistemic trust鈥� may be unfamiliar to most practitioners as a term, but that the concept itself is probably a common part of most therapists鈥� experience. 鈥榃e talk about 鈥渆pistemic trust鈥� as a mechanism for working out, 鈥淲ho can I get social learning from, that is relevant to me, and that I can apply in my life?鈥�,鈥� she says.聽

鈥楩actors that lead to mistrust might be individual experiences, but they might also be experiences that we see, that our families or communities have had, or that people who we share an identity with have had,鈥� Cracknell says. Experiences of racism in your life might be an example of this.聽

She gives the example of the COVID-19 vaccine uptake in 2021, and how the UK saw lower uptake among Black and Asian people in the UK and US. A comment in The Lancet that year warned that if healthcare providers were not ready to address concerns they encountered in a vaccine roll-out, they risked dismissing people鈥檚 questions about the programme and exacerbating low trust in minoritised groups.^9听

In time epistemic mistrust can snowball. For example, social injustices might lead towards a tendency to epistemic mistrust, which becomes an inequality because a person is less able to access help, and services are unlikely to be geared towards people with low epistemic trust.聽

AMBIT supports service users and clients indirectly by training practitioners, as they have opportunities to relate to and repair relationships with people with epistemic mistrust. But without being trained to recognise epistemic mistrust, practitioners risk deepening existing inequalities.聽

鈥業f mistrust leads to people not turning up to appointments or becoming agitated in appointments 鈥� slamming the door, hanging up the phone, whatever 鈥� that has an impact on workers because they want to be helpful,鈥� she says. 鈥楾hey care, so they get frustrated or angry or start to worry that they鈥檙e not very good at their job. Workers are less able to mentalise and therefore less able to recognise behaviour as perhaps being about mistrust, and how that mistrust might make sense from the person鈥檚 perspective. That鈥檚 how we can inadvertently respond in quite unhelpful ways that maintain the problem.聽

Gerry Byrne, psychoanalytic psychotherapist

Like Cox, Cracknell sees language around 鈥榗omplex鈥� or 鈥榙ifficult鈥� clients as blaming the client rather than questioning whether the service has attuned their help well. To tackle this she suggests that practitioners stay curious about behaviours that indicate mistrust and reasons for it 鈥� for example, past or current relationships that are exploitative or harmful.聽

She adds: 鈥楳istrust might be adaptive, based on a client鈥檚 experience. In order to be curious we need to be able to keep mentalising, otherwise we can tend to get quite certain about how someone鈥檚 鈥渄ifficult鈥� or 鈥渉ard to reach鈥�.鈥櫬�

Moreover, AMBIT teaches the importance of a team culture that supports and promotes mentalising, even when clients turn them away or decline to attend. 鈥楾hat鈥檚 not about getting the person to trust me, but about becoming more trustworthy to them on the basis of what I鈥檝e understood about their previous experiences,鈥� she explains.聽

Like Liz Cracknell, Gerry Byrne is also a trainer in mentalization-based approaches at the Anna Freud Centre. He works as a consultant child and adolescent psychoanalytic psychotherapist and supervisor. Byrne developed the Lighthouse Parenting Programme for the Anna Freud Centre. Lighthouse is designed to help parents mentalise both themselves and their children through individual and group psychoeducation. He says: 鈥楾he concept of epistemic trust helps us understand that not all is equal when it comes to seeking help. There are people in the community who do not know how to ask for help, and fear that they will be disappointed, rejected or abused in an NHS service or a private consulting room.鈥櫬�

Again, like Cracknell, Byrne trains practitioners to recognise both epistemic mistrust and the different way of practising that they must adopt to work with people who are mistrusting. 聽

鈥楨very time I teach I do a health warning. I think it鈥檚 particularly true of people who have relational trauma, that they come with feelings of helplessness, hopelessness and epistemic hypervigilance,鈥� he says. 鈥楶sychotherapy training will give many clinicians some familiarity with working in the countertransference, but mentalization-based therapy will highlight that you鈥檙e likely to feel at times switched off, disengaged, bored, despairing or helpless. You might not know what to say. But we help formulate what the difficulty might be, and how you might talk to the client about that,and how you might establish epistemic trust.鈥櫬�

90% The percentage that measles vaccine coverage has fallen below聽

Byrne continues: 鈥楢s clinicians, many of us will have been working without this exact concept, but I think it鈥檚 a helpful concept to be able to have an evidence base for it because that鈥檚 what ultimately convinces people that they need to switch how they鈥檙e working with clients.鈥櫬�

It鈥檚 important to stress that epistemic mistrust doesn鈥檛 necessarily lead to a conspiracy mentality. But as an example of the 鈥榮nowballing鈥� risk that faces clients who struggle with epistemic trust, it gives a clear impression of the harms and isolation that can face people who steadily grow more and more detached from life and relationships.聽

Therapists are in an ideal position to work with clients experiencing scepticism, uncertainty and mistrust. Although the work can be incredibly challenging, the research shows that the issue is deeply relational. Moreover, mistrust can change over time if clients are willing to develop a rapport with a listener who can demonstrate trustworthiness, before exploring their own history and biases. But this intense period of change relies on a practitioner鈥檚 trust in their own skills as well as skilful supervision from an experienced (and equally trustworthy) practitioner. For practitioners willing to build this muscle, developing the capacity to work with sceptical clients has enormous potential to give them greater freedom and agency. For people like Paloma Shemirami, who live with a life-changing diagnosis, the stakes couldn鈥檛 be higher. 聽

* Name has been changed.聽

鈥� AMBIT training is available online at Anna Freud's , including a free one-hour online introduction available monthly.聽

Rick Cox, psychodynamic psychotherapist